These almond butter apple bars taste way better than they should, considering how healthy they are. They’re part of the Top 10 Foods for Runners series! Vegan and full of healthy whole grains and protein, these apple bars are perfect for breakfast or an anytime snack. Check out the full nut (almond) butter post here.
Almond butter apple bars
Ingredients
- 2 cups whole wheat flour
- 1 tsp baking soda
- 1 tsp salt
- 2 tsp cinnamon
- 3 cups oats
- 2 flax eggs (or regular eggs for non-vegan)
- 1/4 cup pure maple syrup
- 2 tsp vanilla extract
- 3/4 cup almond butter
- 1/2 apple sauce
- 4 apples cored, peeled, thinly sliced
Instructions
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Preheat oven to 350 degrees
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Mix together all dry ingredients in a medium. In a large bowl, mix together wet ingredients until well combined and add the dry mixture. Mix until well-combined.
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In a greased 13x9 pan, press down half of the mixture. Spread out mixture until it entirely covers the bottom of the pan. Top with overlapping layers of apple slices.
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On a piece of wax or parchment paper, press down the other half of the oat mixture until it is the same size as the 13x9 pan. Lift up the wax/parchment paper and flip on top of the apples. Press down, especially the sides. Use extra flour on your hands if needed to prevent sticking.
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Cook for 25 minutes. Let cool before slicing into 15 pieces. Store leftovers in the fridge.
