A protein-packed salad that will actually leave you satisfied! Pretzel-crusted chicken, hardboiled eggs, and cheddar cheese come together to add plenty of protein to this dish. And let’s not forget about the roasted potatoes, grape tomatoes, avocado, and honey mustard dressing. All on top of massaged kale. Kale is part of the dark leafy greens family, a Top…
Another great thing about this glorious season: it’s the best running outfit weather. I’m talking long sleeves and shorts. Hands down the best running clothes combination there is. I finally got to wear this winning combo the other day, when I ran a whole 5K! Did I ever feel great. And man, was I flying. Or at least…
Let me take a moment to tell you about the best flight of my life. We were flying back to Detroit from Frankfurt. We only had enough time before the flight to blindly grab something from a little food mart. So we get on the plane and for once in the history of air travel, everything actually exceeded…
It’s cobb salad! Without the vegetarian-unfriendly ingredients, that is. But it’s still got plenty of good stuff! Back in the day I worked in an upscale fitness center cafe. I’m talking $7 protein shakes upscale. On the menu, we had a Cobb salad complete with tomatoes, avocado, egg, chicken, bacon, blue cheese, and cheddar cheese. Everyone hated making…
I often feel like I should be rewarded for eating a salad, but the only thing I seem to get is hungry about an hour after eating one. I want eating a salad to feel like its own reward. On days where I both run and eat a salad, I want it to feel like a maintainable lifestyle,…