Category

Bananas

Week 9: Bananas

If you haven’t noticed, bananas are a staple in nearly every “best foods for runners” list. You see them at the end of nearly every race. They are often the prime example of a perfect “pre-run snack.” So naturally, they deserve a place here. As far as fruits go, bananas are probably going to be your best investment…

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Nice cream waffle sandwiches

Totally delicious and totally vegan, these waffle sandwiches are just sweet enough to satisfy a craving, but not too sweet to send you into a sugar coma. I chose chocolate waffles over cookies because when frozen, they’re easier on the mouth. Also, it’s easier to eat things that are triangle-shaped in my opinion. AND you could totally pass…

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Banana breakfast sandwich

Not gonna lie, I was a little surprised by how great this sandwich turned out. All the flavors worked together like they had known each other all their lives. The sandwich was creamy, full of flavor, and just the right amount of sweet. I used sprouted grain bread, but if you’re looking for something more substantial (like post-long…

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