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bananas

Week 9: Bananas

If you haven’t noticed, bananas are a staple in nearly every “best foods for runners” list. You see them at the end of nearly every race. They are often the prime example of a perfect “pre-run snack.” So naturally, they deserve a place here. As far as fruits go, bananas are probably going to be your best investment…

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Nice cream waffle sandwiches

Totally delicious and totally vegan, these waffle sandwiches are just sweet enough to satisfy a craving, but not too sweet to send you into a sugar coma. I chose chocolate waffles over cookies because when frozen, they’re easier on the mouth. Also, it’s easier to eat things that are triangle-shaped in my opinion. AND you could totally pass…

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