Tag

cross training

How to Survive a Running Injury

Let’s start this post off with full honesty here: For the most part, running injuries are the definition of first world problems. The fact that I can’t run in my $120 shoes in my safe neighborhood (or my treadmill while watching Netflix) for a few weeks isn’t exactly the tragedy of the year (especially when that year is…

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A runner’s guide to swimming

Sometimes, life doesn’t go the way you want it to. Which is totally ridiculous and honestly, something should be done about it. In the meantime, I suppose I’ll just continue to deal with it. For example, when an injury stops me from running for awhile, I deal with it by swimming instead. The result? I hate swimming slightly…

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