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egg

Top 10 Series: Eggs

Week 2 of the Top 10 Foods for Runners series! Hooray! Last week, we discussed the benefits of nut butter (more specifically, almond butter) and lots of tasty ways to add it to your diet. But we’re moving on! This week’s top 10 pick is… Eggs! As in the “which came first” question. I’m not here to answer…

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