Welcome, welcome, welcome to the LAST week in the Top 10 Foods for Runners series! A monumental event, for sure. We’ve had quite the journey, haven’t we? *Reminiscing* Yes, yes, we’ve had some good times. But all good and wonderful things must come to an end. And since I made this the top TEN foods, this happens to…
It’s week six of the Top 10 Foods for Runners series! This week happens to be my favorite week: Whole grain pasta. I don’t care how much you pretend to love those spiralized zucchini noodles, there is no true replacement for the glorious and delicious real thing, carbs and all. I mean, you didn’t think I was going to…