Tag

fitness

How to Survive a Running Injury

Let’s start this post off with full honesty here: For the most part, running injuries are the definition of first world problems. The fact that I can’t run in my $120 shoes in my safe neighborhood (or my treadmill while watching Netflix) for a few weeks isn’t exactly the tragedy of the year (especially when that year is…

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You’re a runner. You’re enough.

I always find it incredibly shocking how quickly I can go from feeling confident I have it all together, only to completely and dramatically fall apart a few minutes later. This crashing and burning can stem from anywhere. Sometimes it seems like the slightest shift in the breeze can set off this crushing feeling of inadequacy. But that also…

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