Move over every other salad ever, tahini granola and blood orange salad has arrived. This salad… It’s crunchy, creamy, sweet, tart, savory, filling, and wonderful. It’s everything you want a salad to be, I promise. Plus, the granola is tasty both on and off the salad, which is how granola should be. This recipe makes a little extra…
If you haven’t noticed, bananas are a staple in nearly every “best foods for runners” list. You see them at the end of nearly every race. They are often the prime example of a perfect “pre-run snack.” So naturally, they deserve a place here. As far as fruits go, bananas are probably going to be your best investment…
Weeeeeek seven!!! Happy week seven of the Top 10 Foods for Runners series, everyone! My my, time sure does fly when we’re learning how to nourish our bodies, doesn’t it? This week’s Top 10 pick: Berries. The gamble of the produce section. Also, in my case, the impulse buy of the produce section. Berries can be expensive. Half…