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spinach

Citrus salad with honey butter salmon

How good does a citrus salad with honey butter salmon sound? If your answer was, “amazing” or any similar adverb, you’re in luck because it tastes even better. This salad is so packed full of nutrients, it makes me have hope in this world again. Everything in this salad is amazing for runners and normal human beings! Salmon,…

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Top 10 Series: Dark leafy greens

Three cheers for week four of the Top 10 Foods for Runners series!! This week… Dark leafy greens! As in the stuff that used to aspire to not much more than a garnish on the dinner plate. Nowadays, people love their dark leafy greens. Or at least they pretend to. I’ll be the first to admit that even…

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