Weeeeeek seven!!! Happy week seven of the Top 10 Foods for Runners series, everyone! My my, time sure does fly when we’re learning how to nourish our bodies, doesn’t it? This week’s Top 10 pick: Berries. The gamble of the produce section. Also, in my case, the impulse buy of the produce section. Berries can be expensive. Half…
When I was younger, one of my favorite foods was rice with butter. I’ve come to expect a little more from my rice, and this dish delivers. Coconut rice mixed with celery, seared pineapple, toasted almonds, and cherries. It’s so tasty and totally vegan! Feel free to add chicken, fish, or even a fried egg to make it…
I don’t care what the world thinks of me, chicken salad is delicious. My mom used to make chicken salad, but she also made chicken salad. So whenever we’d ask what was for dinner and she’d answer “chicken salad,” the follow-up question would always be, “Chicken salad or salad with chicken?” Both excellent dinners, but completely different mindsets…