Tag

grains

Week 10: Oats

Welcome, welcome, welcome to the LAST week in the Top 10 Foods for Runners series! A monumental event, for sure. We’ve had quite the journey, haven’t we? *Reminiscing* Yes, yes, we’ve had some good times. But all good and wonderful things must come to an end. And since I made this the top TEN foods, this happens to…

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Cherry coconut rice

When I was younger, one of my favorite foods was rice with butter. I’ve come to expect a little more from my rice, and this dish delivers. Coconut rice mixed with celery, seared pineapple, toasted almonds, and cherries. It’s so tasty and totally vegan! Feel free to add chicken, fish, or even a fried egg to make it…

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Chicken and sweet potato pasta

This pasta may be called chicken and sweet potato pasta, but it’s got so much more! Plus, it’s packed with flavor and nutrients. Complete with whole grain pasta, chicken sausage, sweet potato, caramelized onions, kale, and parmesan cheese. This pasta is part of the Top 10 Foods for Runners series, specifically week six: Whole grain pasta!

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Roasted tomato and ricotta pasta

This roasted tomato and ricotta pasta is an easy, crowd-pleasing dish. And let’s be honest, that’s all we’re really looking for in our food, right? Not only are the tomatoes roasted, but so is the garlic! I know, so much roasted goodness! The great thing about roasting is it sounds really impressive, but it takes little to no…

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Goat cheese and sage pasta

Goats make hilarious YouTube videos, and they also make darn good cheese. This goat cheese and sage pasta is complete with the goodness of whole grains, caramelized onions, mushrooms, fried sage, and creamy goat cheese. It’s part of the Top 10 Foods for Runners series, specifically week six: Whole grain pasta!  

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Prep meals, change life

These days, meal prep isn’t just something put-together moms do. All us young people are into it. You’ve seen it all over Instagram: Those neat rows of perfectly-portioned proteins and vegetables. Is there any better display of appearing to have your life together? I think not. But other than looking like you’ve got it all figured out, meal…

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