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Monster vegan sandwich

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 2 sandwiches

Ingredients

For the chickpea patties

  • 1 can chickpeas, drained and rinsed
  • 1/2 tsp garlic powder
  • 1/8 tsp salt and pepper
  • 1/2 sweet potato
  • 1 flax egg (1 tbsp flax, 3 tbsp water)
  • 1/2 tbsp olive oil

For the black bean patties

  • 1 can black beans, drained and rinsed
  • 1/2 tsp garlic powder
  • 1/8 tsp salt and pepper
  • 1/2 sweet potato
  • 1/2 tbsp olive oil

For the construction

  • 1/2 yellow squash, cut in 1/4 inch slices
  • 1 tsp olive oil
  • 1 avocado, pit and skin removed
  • 1/2 tsp lemon juice
  • 4 slices sturdy sourdough
  • 1 tomato, sliced
  • 1/2 cup spinach leaves
  • 1/2 red bell pepper, sliced

Instructions

For the patties

  1. Heat 1/2 tbsp olive oil in a large skillet over medium/high heat. In a food processor, combine chickpeas, garlic, salt and pepper, and sweet potato. Pules until combined. Add flax egg and pulse until combined, but not entirely smooth. Divide mixture into four balls and flatten to form patties. Cook about 5 minutes on each side until golden and crisp. Repeat with black beans (minus the flax egg)

For the construction

  1. heat the 1 tsp of olive oil a large skillet over medium heat. Add yellow squash and saute lightly, only a few minutes on each side. Remove from heat once the slices begin to look translucent. set aside on a paper towel.

  2. In a small bowl, mash up avocado. Add lemon juice and mash until combined

  3. Toast bread. Spread 1/4 of the avocado on each slice. On the bottom slices, layer 1/2 spinach, 1/2 red pepper, two chickpea patties, 1/2 squash, two black bean patties, and tomato. Top with the other slice of bread, slice each sandwich in half, and serve.